- the interaction or cooperation of two or more objects to produce a combined effect greater than the sum of their separate effects.
CYCLE • YOGA • FITNESS
Work on building your Mind, Body, and Fitness - this happens at Synergy Cycle and Fitness.
We are committed to being a studio for everyBODY. Whether dropping in for a quick spin, joining us for a Yoga class, or becoming a regular member of Synergy Cycle and Fitness, we proudly offer a selection of affordable and flexible options to help you meet your goals. We invite you to visit us and enjoy our facility with a class suited to your individual needs as well as assistance and instruction from our experienced and professional staff.
JOIN A FITNESS CLASS
Find a Class that's Right for You
MIND. BODY. SPIRIT
Whether you're new to Yoga or a Yoga regular, the only thing we ask to be flexible is your mind! A steady Yoga practice will help to develop your mind as well as your body, with a host of spiritual and physical benefits. At Synergy Cycle and Fitness, we pride ourselves on maintaining a judgement free environment where you will be able to find a class that is welcoming, challenging, and best suited to you and your goals.Working on yourself can certainly be a project, but the best project you will ever work on is yourself.
ENDURANCE. STAMINA. STRENGTH
Gear up for our Indoor Cycling and exercise your way to a healthy and happy body and mind. Indoor Cycling is a fun and exhilarating way to build a strong body, increase cardiovascular health, and to challenge yourself physically and mentally. Our classes range from beginner to advanced levels, allowing you to choose a class and level suited to your abilities. Synergy Indoor Cycling classes promote positive group and small group atmospheres where encouragement and camaraderie is key. Our experienced instructors are here to help you with your fitness goals, and to ensure you enjoy the ride on your way to meeting/exceeding them!